Negative Self Talk

By |2019-05-09T17:38:36+10:00April 19th, 2018|Newsletters|Comments Off on Negative Self Talk

How does the voice of your negative self talk sound?  Is it the voice of doom?  Is it Critical, judgemental and unkind? Does your negative self talk say .......You are worthless, useless, a failure, lazy, ugly, a mess, non-deserving, not good enough, unlovable, stupid, fat, etc? Where as positive beliefs are generally like your supportive best friend, negative beliefs, which then become negative [...]