self care

TV Confidence Coach on The Love Destination

TV Confidence Coach on The Love Destination
Lisa Phillips,  award winning Sydney Life Coach and author of ‘ The Confidence Coach’ is going to be the TV Confidence Coach on the Love Destination!

The Australian Life Coach was delighted to asked to be one of the expert Life Coaches on the new ‘ Netflix’ type platform which is launching on over 8 […]

Struggling with Negative Emotions

Struggling with Negative Emotions
Are you struggling with negative emotions?  You are not alone! One of the key reasons people engage my services as a Sydney Life Coach and Sydney Confidence Coach is they are struggling with negative emotions such as:

Guilt
Lack of Life Purpose
Low Self Esteem and Confidence
Struggling with  self belief
Feeling Stuck in life
They wish […]

Let go of Anger

Let go of Anger
Many of my  Life Coaching clients  have not learned the healthy way to Let go of Anger.  Instead, we swallow our anger or push it down.  Also,many of us fear displaying anger just in case it causes  more hassle or even danger towards yourself and your loved ones.  We don’t like to ‘ rock the boat’ or […]

Self Care is more than a Manicure

Self Care is more than a Manicure
When running wellness workshops for employees or working with my Sydney Life Coaching clients, I often ask them ‘ How do you practice Self Care?‘.   Usually the common response is one of the following:

I get a manicure every two weeks
I take a hot bath
I go for walk with the dog
 […]

5 Tips about Confidence to Make you Think

5 Tips about Confidence to Make you Think
I am doing some radio this week with BBC Radio.    They invite a guest to come into the studio each week and record 5 x 1 minute recordings on the topic of their expertise.   The idea behind this concept is to make listeners stop for 1 minute a day and tune […]

Do you feel like a Special Person?

Do you feel like a special person?  
Do you feel like a special person? Someone who has unique gifts and is special to not just the world but to people around you?

I met with a new client last week.   For years she had been struggling with feeling ordinary but had a real desire to feel like a special person inside.

I […]

Are you your Own Best friend or Is your life like Burnt Toast?

 

Are you your Own Best friend or Is your life like Burnt Toast?

Think about it.   Many of us burn toast in the morning.    However, do leave it on the side to go cold, scrape off the burnt bits and eat it later yourself?  Do you then proceed to go and make fresh toast nice toast for everyone else?

Is this like […]

You are Never Wrong! The Confidence Coach

You are Never Wrong – An article by Sydney Confidence Coach
How many times a day do you think you have done something wrong? Whether it is missing the bus, being late dropping the kids off to school or feeling like you haven’t done enough?   Or it could be that you are still beating yourself up for that job or relationship […]

New Confidence Online Courses from Amazing Coaching

New Online Training Modules from Lisa Phillips now available!

It has taken a while to hatch but at last, Amazing Coaching is ready to launch a range of  online training modules!  We are very excited about this as people across the world have been requesting Lisa’s workshops and presentations to be available online for some time and now it is ready to launch!

The new training portal […]

The fear of self praise

I regularly talk about self praise – in fact, it is one of the key tips in several of my keynote speaker topics such as ‘How to be Your Own Best Friend’ or ‘How to Engage and Empower Your Staff’. (Please see www.howtoempoweryourstaff.com).  It is an action step I also often get my Life Coaching clients involved in as well!

In discussing the […]