negative self talk

Negative Self Talk

Your Negative Self Talk
How does the voice of your negative  self talk sound?  Is it the voice of doom?

Does your negative self talk say …….You are worthless, useless, a failure, lazy, ugly, a mess, non-deserving, not good enough, unlovable, stupid, fat, etc?

Where as positive beliefs are generally like your supportive best friend, negative beliefs, which feed into our negative self […]