Emotional Triggers

By |2018-12-04T20:15:14+10:00December 4th, 2018|Newsletters|Comments Off on Emotional Triggers

Emotional Triggers We all have emotional triggers.   They often come up to the surface in the form of anger, rage, hurt, sadness or shame when someone or something triggers an automatic reaction inside of us.  Sometimes it feels like we have an emotional hijack! Think about the last time somebody said something hurtful to you or was rude to you.  How did [...]