Confidence Expert

20 Tips to avoid Christmas Stress

20 Tips to avoid Christmas Stress
Does Christmas stress you out?  Do you find it difficult to avoid Christmas stress?

For many of us, the festive period can be one of the most stressful times of the year.  There seems like a long list of things to do before Christmas, including presents to purchase,   decorations to put up and food to […]

What does it take to Change?

What does it take to Change?
I have been clearing out my work inbox and life coaching files  this week and came across an old handout I used to give to my Life Coaching clients on ‘What does it take to change

I don’t tend to distribute this hand out very often, so thought I would post it on my blog for […]

Nature & Health February-March 2018

Nature & Health February-March 2018
Sydney Confidence Coach and Life Coach Lisa Phillips had her tips for Boosting Confidence featured in the Nature & Health February-March 2018 edition.

The national Australian magazine ran a special feature on Happiness and Confidence and Sydney Life Coach Lisa Phillips was delighted to share her tips.

Lisa’s work has been featured regularly in Nature & Health Magazine.  For […]