confidence coach

20 Tips to avoid Christmas Stress

20 Tips to avoid Christmas Stress
Does Christmas stress you out?  Do you find it difficult to avoid Christmas stress?

For many of us, the festive period can be one of the most stressful times of the year.  There seems like a long list of things to do before Christmas, including presents to purchase,   decorations to put up and food to […]

Emotional Neglect

Emotional Neglect
As a Sydney Life Coach and Confidence coach with over 18 years experience,  I can confirm that many of us suffer from emotional neglect.   Many of us had our emotions neglected as a child, and now, into adulthood, we continue to emotionally neglect ourselves.
What is Emotional Neglect?
Emotional neglect is commonly defined as a pattern of behaviour by parents […]

Let go of Anger

Let go of Anger
Many of my  Life Coaching clients  have not learned the healthy way to Let go of Anger.  Instead, we swallow our anger or push it down.  Also,many of us fear displaying anger just in case it causes  more hassle or even danger towards yourself and your loved ones.  We don’t like to ‘ rock the boat’ or […]

Open Colleges Australia – Media

Open Colleges Australia – Media
Sydney Life Coach Lisa Phillips is a regular in the media.  She was recently contacted by Open Colleges Australia to provide an inspirational quote for their website.

Open Colleges Australia  offers over 100 flexible online courses that allow people to fit study around busy lifestyles.

In this feature,  Sydney Life Coach Lisa provided a quote for a feature […]

Feeling Inferior to Other People

Do you believe everyone else is ‘ Better than You’?  Do you put other people on a pedestal with you standing below them feeling somewhat ‘ Less than’ or inferior?

We are all vulnerable of feeling inferior at some time in our life.  This is particularly obvious with the growth social media, when we are bombarded with images of people sharing […]

New Confidence Online Courses from Amazing Coaching

New Online Training Modules from Lisa Phillips now available!

It has taken a while to hatch but at last, Amazing Coaching is ready to launch a range of  online training modules!  We are very excited about this as people across the world have been requesting Lisa’s workshops and presentations to be available online for some time and now it is ready to launch!

The new training portal […]

Finding Confidence in Your Career

Finding confidence in your career.
Finding Confidence in Your Career’ is a topic that I am regularly asked to speak on at Workplace Professional Development Days, or Health and Wellbeing Days. It is a popular topic, and one also that my confidence coaching clients often admit they are struggling with regardless if they are a baby boomer, Gen X or Gen Y!

There is a lot […]

Do you Feel Needy in Relationships?

Do you feel needy in relationships?
(Please note part of this article was extracted from Lisa Philips book ‘The Confidence Coach’ – www.theconfidencecoachbook.com)
In my 17 years working as a Life Coach and Professional Speaker Sydney, I have discovered that nothing interferes so much with the ability to have an authentic committed relationship as much as poor confidence, low self esteem and being needy. So, […]

Single? Not getting what you want? Learn to Receive!

 

Pick up any self development book these days and it is likely to include the words ‘Ask and you shall receive’. Movies such as ‘The Secret’ have been released on this topic and this is a fundamental concept in the Law of Attraction.

So, if it’s that easy, why aren’t we living in a universe where we simply make our requests and what we […]

What is Real Inner Confidence?

What is Real Inner Confidence?
What is real inner confidence? As a Sydney Life and Confidence Coach with over 17 years experience, this is a question I am asked frequently by my clients!  Unfortunately, many of us are under the impression that real confidence is about being an extrovert, the life and soul of the party or that person that always seems comfortable being […]