choose to feel good

/Tag: choose to feel good
26 02, 2019

Manage Your Emotions

By |2019-02-26T23:17:30+10:00February 26th, 2019|What's New|Comments Off on Manage Your Emotions

Do you find it difficult to Manage your Emotions? Do you find your emotions are all over the place, up and down like an roller coaster? Do you feel like you can only have a good day if people around you are in a good mood or you have ticked everything off your list?  In addition, do you find yourself triggered by anger, [...]

22 06, 2016

Do you care how you feel?

By |2019-05-10T01:26:53+10:00June 22nd, 2016|Newsletters|Comments Off on Do you care how you feel?

Such a simple question - but such a loaded answer! In my work as a Life Coach and Confidence Coach, this is a topic I discuss regularly during Life Coaching sessions. In response, people often nod their heads or reply that  they go to the gym, have an occasional massage or eat good food.  Therefore, they assure me that they do care about [...]