5 10, 2019

Are you your own Worst Enemy?

By |2019-10-05T22:32:54+10:00October 5th, 2019|Newsletters|Comments Off on Are you your own Worst Enemy?

Are you your own worst enemy? Or are you your own best friend? We are kinder to other People! As a whole, we are often kinder to other people ( even strangers!) than we are to ourselves.  Here are a few different ways that we treat ourselves like our own worst enemies: We compare ourselves unfavourably to other people We put ourselves down [...]

24 09, 2019

You get what you Expect

By |2019-09-24T00:02:14+10:00September 24th, 2019|Newsletters|Comments Off on You get what you Expect

What do you expect for yourself in life?  Do you expect for people to like you and respect you?  Do you expect to get what you want and to have a happy successful life?  Do you expect life to be easy or life to be a struggle? You get in Life what you expect in Life! I recently worked with a Life Coaching [...]

16 09, 2019

The 1000 Leaders Initiative

By |2019-09-16T20:16:33+10:00September 16th, 2019|Newsletters|Comments Off on The 1000 Leaders Initiative

Are you a new leader? Or would you benefit from Leadership Coaching? Do you need some help in learning to influence other people or onboard you boss effectively?  Then join the 1000 Leaders Initiative!  The 1000 Leaders Initiative The 1000 Leaders Initiative has been developed  by Stacey Ashley, the founder of Ashley Coaching . Stacey is an award winning Leadership Coach and also [...]

10 09, 2019

10 Phrases to Boost Confidence

By |2019-09-10T02:22:24+10:00September 10th, 2019|Newsletters|Comments Off on 10 Phrases to Boost Confidence

We can all struggle with confidence at one point in our lives!  In this weeks newsletter,  I will share my 10 Phrases to Boost Confidence.    These phrases are not about ' faking it until you make it' or convincing yourself to feel more confident. This is too much of a struggle and for many of us, will just not feel good!   [...]

1 09, 2019

Positive Thinking doesn’t Work!

By |2019-09-01T20:46:20+10:00September 1st, 2019|Newsletters|Comments Off on Positive Thinking doesn’t Work!

Let me explain.   Positive thinking doesn't work effectively unless you match your positive thoughts with a corresponding emotion or feeling in your body. 20 years ago when I started my own Personal Development journey and launched  it was all about the benefits of positive thinking. However, over the years, new breakthroughs in Science and Personal Development are now proving that in [...]

21 08, 2019

Who are you really?

By |2019-08-21T20:01:55+10:00August 21st, 2019|Newsletters|Comments Off on Who are you really?

Did you know that by the time you reach the ripe old age of 35,  you are a series of old programs, old emotions, old problems and old thoughts? What this means is that who you are really is based on the past 35 years.   You are a product of your past thoughts , past experiences, past beliefs, past emotions and past [...]

9 07, 2019

Overcoming Self Doubt

By |2019-07-09T20:42:08+10:00July 9th, 2019|Newsletters|Comments Off on Overcoming Self Doubt

Are you always second doubting yourself or looking for advice from other people? Do you find it difficult to make decisions for yourself or doubt that you've got what it takes to succeed? Do you often look for reassurance from friends and family? So what is self doubt? It is the voice of doom in your head! If you listen to it, it [...]

3 07, 2019

Autumn Life Coaching Offer

By |2019-07-03T00:55:17+10:00July 3rd, 2019|Newsletters, Uncategorised|Comments Off on Autumn Life Coaching Offer

It's getting a bit chilly down in Australia at the moment! Therefore, to keep you inspired with a warm heart over the colder months,  I am offering a Autumn Life Coaching offer of 25% discount!  This discount relates to Life Coaching, Career Coaching or Confidence Coaching sessions!  Don't panic if you are not based in Australia, this offer is open to clients all [...]

8 06, 2019

5 Reasons to Show Appreciation

By |2019-06-08T21:40:09+10:00June 8th, 2019|Newsletters|Comments Off on 5 Reasons to Show Appreciation

In our busy lifestyles,  we often find ourselves focussing more on our struggles than finding reasons to show appreciation for what we already have in our lives. Whether you choose to write a few sentences in a journal, or simply take a moment to silently acknowledge all that you appreciate in your life,  the act of appreciation is a life changing habit.    [...]