502, 2019

Feeling Unhappy?

Feeling Unhappy? Ok I admit it, as human beings we often have days of  feeling unhappy! However, many of us make feeling unhappy into an artform! Be honest with yourself - have you ( or someone you know) made feeling unhappy your dominant lifestyle?  Have you just accepted consistent feelings of unhappiness? Have you just settled for unhappiness in your life, career, relationships or finances?  Complaining of Unhappiness? I have been an award winning Sydney Life Coach [...]

2301, 2019

Relationship Confidence

Relationship Confidence In todays Amazing Coaching newsletter, I will be sharing my top tips to increase relationship confidence. Relationship confidence actually starts with you.  It is about how much you care about yourself, your sense of value, worthiness and what your personal preferences are when it comes to your personal relationships. Relationships are a Mirror. Relationships are actually the place where we can learn so much about ourselves.  Every relationship acts like a mirror, highlighting our wounded [...]

801, 2019

Stop Regurgitating Your Life!

Stop Regurgitating Your Life! Are you a regurgitator?  Are you just going to carry over 2018's disappointments,  anger, upsets, negative emotions right on into 2019?   Wouldn't you prefer to stop regurgitating your old life and stop experiencing the same old hurts and disappointments  whether it is in your career, relationships, family or life in general? Think about it - Wouldn't it just feel so much better if you could let go of that old SPAM negative [...]

2712, 2018

Transformational Cruise

Transformational Cruise - Cruise with Amazing Coaching! Introducing: Transformational Cruise Retreats at Sea Join Sydney Life Coach Lisa Phillips on a  Life Changing Program on board the luxurious REGAL PRINCESS of Princess Cruises for a 7 Day Eastern Caribbean Cruise Event. This transformational cruise will set sail from Ft Lauderdale, Florida to 3 stunning Caribbean Islands from November 10-17, 2019! This program will offer you the chance to attend workshops by Award winning Sydney Coach Lisa Phillips [...]

412, 2018

Emotional Triggers

Emotional Triggers We all have emotional triggers.   They often come up to the surface in the form of anger, rage, hurt, sadness or shame when someone or something triggers an automatic reaction inside of us.  Sometimes it feels like we have an emotional hijack! Think about the last time somebody said something hurtful to you or was rude to you.  How did you react?  If you felt a strong reaction in your body or ended up [...]