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2706, 2014

Understanding What Loving Yourself Really Means

Understanding What Loving Yourself Really Means I didn’t.  I thought loving myself was basically treating myself to a night out with friends or buying myself a hot new pair of shoes. To be honest, it took me quite a while to really understand the whole concept of ‘loving myself’ and it was only then did it really start to have a profound effect in my life. For me now, loving myself means a multitude of things including: [...]

2606, 2014

Guest Post – Me, Myself and I by Nicole Fiedler

What does it meant to spend time on your own? I used to think that spending time on your own, meant that this was an option by default because no other better plans came up, or you simply had no plans at all. Sometimes I  think that there is a stigma attached to the whole “alone time” concept , and we are hesitant to answer or admit “oh I didn’t do anything with anyone”. I used to [...]

2306, 2014

Sometimes you just can’t win!

Those regular readers of my facebook page will know that I recently worked hard on launching a 'donateyoursocksday' for the homeless  where I myself and a few other generous souls organised a day of national sock donation for the those sleeping on the streets across Australia. I actually started this idea last year after seeing a homeless person in my local area standing next to me with bright red and obviously cold feet. To be honest, I was totally overwhelmed with the [...]

2006, 2014

Find out why some people irritate us so much in this week’s blog!

When I first came across this mirror process in a workshop U.S Life Coach Debbie Ford,  I really found it rather confrontational.   Of course I had heard the old adage that ‘your life is like a mirror’, but what I hadn’t done is sit down  and apply that to people in my life who really annoyed me, drove me crazy or had a personality trait which pressed every hot button in my entire body. Today I would [...]

1606, 2014

Guest Blog – How to Change the Voice Inside Your Head

How to Change the Voice Inside Your Head The voice inside our heads can tell us that we are strong, capable and deserving of good things. Or it can tell us that we are stupid, incompetent, and unable to do the things needed to success. The voice inside our heads can tell us that we are beautiful and special, or it can tell us that we are ugly and undeserving of love. The voice inside your head [...]