2605, 2019

How to have a Confident Mindset

A Confident Mindset will give you a huge advantage in life.   If your mindset is confident, your actions, beliefs and expectation will follow.    Feeling confident on the Inside sends a message to the world that you are important, you care how you feel and you believe in yourself. In this weeks Amazing Coaching blog,  I will share with you my 10 Top tips on How to have a Confident Mindset: Don't attach to your negative [...]

1405, 2019

Pointing the Blame Finger

Are you always pointing the blame finger? Do you end up blaming everyone else for all the issues in your life?  Is it always someone else's FAULT? This may not be the news you were waiting to hear but YOU alone are responsible for what is happening in your life right now!  Take a minute to read that again and let the words to really sink in.   You are the Only Person who is Responsible for Your [...]

1205, 2019

5 Practical Steps to Boost Self Esteem

Last year, I made an appearance on 'The Today Show' sharing my tips on Boosting Self Esteem.   Research was showing that 3 out of 5 people in Australian struggle with Low Self Esteem.    In addition, Australian ranked number 11 of nations reporting the lowest self esteem. You can watch the TV appearance on my Media Page. Finally, 67% of Women in Australian believe the media sets an unrealistic standard of beauty which in turn, impacts [...]

1005, 2019

How to Release People Pleasing Behaviours

Are you a people pleaser?  In this weeks blog I am going to share with you my top tips to release people pleasing behaviours. People Pleasing Behaviour It is the goal of a people-pleaser t to keep everyone around them happy — often at their own expense. They may turn themselves inside out in order to please others, often doing things they really don’t want to do. They usually end up saying yes or agreeing to do [...]

205, 2019

How to Confidently Speak up in Meetings

Confidently Speak up in Meetings! It is really common to feel nervous about speaking up during workplace meetings.  In this weeks blog, I will share my tips on how you an learn to speak up with confidence during meetings. The fact is, some people are simply more introverted and prefer to listen carefully instead of joining in. ( This is me).  That is perfectly fine and I always encourage people be true to their personal preferences.   [...]