109, 2019

Positive Thinking doesn’t Work!

Let me explain.   Positive thinking doesn't work effectively unless you match your positive thoughts with a corresponding emotion or feeling in your body. 20 years ago when I started my own Personal Development journey and launched  it was all about the benefits of positive thinking. However, over the years, new breakthroughs in Science and Personal Development are now proving that in order to make your positive thoughts effective, you need to also elevate the corresponding [...]

2108, 2019

Who are you really?

Did you know that by the time you reach the ripe old age of 35,  you are a series of old programs, old emotions, old problems and old thoughts? What this means is that who you are really is based on the past 35 years.   You are a product of your past thoughts , past experiences, past beliefs, past emotions and past problems! This program is just like software on a computer.   Unless you change [...]

907, 2019

Overcoming Self Doubt

Are you always second doubting yourself or looking for advice from other people? Do you find it difficult to make decisions for yourself or doubt that you've got what it takes to succeed? Do you often look for reassurance from friends and family? So what is self doubt? It is the voice of doom in your head! If you listen to it, it can cause you to doubt your abilities and may lead to you losing faith [...]

307, 2019

Autumn Life Coaching Offer

It's getting a bit chilly down in Australia at the moment! Therefore, to keep you inspired with a warm heart over the colder months,  I am offering a Autumn Life Coaching offer of 25% discount!  This discount relates to Life Coaching, Career Coaching or Confidence Coaching sessions!  Don't panic if you are not based in Australia, this offer is open to clients all over the world! The 25% discount offer relates to new Life Coaching clients or [...]

806, 2019

5 Reasons to Show Appreciation

In our busy lifestyles,  we often find ourselves focussing more on our struggles than finding reasons to show appreciation for what we already have in our lives. Whether you choose to write a few sentences in a journal, or simply take a moment to silently acknowledge all that you appreciate in your life,  the act of appreciation is a life changing habit.    Gratitude, or appreciation, is now scientifically proven to have a positive impact on your [...]