1910, 2017

5 Tips about Confidence to Make you Think

5 Tips about Confidence to Make you Think I am doing some radio this week with BBC Radio.    They invite a guest to come into the studio each week and record 5 x 1 minute recordings on the topic of their expertise.   The idea behind this concept is to make listeners stop for 1 minute a day and tune into something short and thought provoking.   I really enjoy radio ( no need to  dress [...]

510, 2017

What Positive Emotions do you want to Feel?

What Positive Emotions do you want to Feel? Have you ever taken the time to focus on  what positive emotions you want to feel in your life? Many of us dream about what we want in life, but have you deliberately focussed on what positive emotions do you wan to feel or how would you feel if you really had what you had always wanted? The Feeling of what you want is so important.  If you can't [...]

2809, 2017

Do you feel like a Special Person?

Do you feel like a special person?   Do you feel like a special person? Someone who has unique gifts and is special to not just the world but to people around you? I met with a new client last week.   For years she had been struggling with feeling ordinary but had a real desire to feel like a special person inside. I love the word special.  Try and feel the word in your body - does [...]

2708, 2017

Bored with Life

Bored with Life Feeling bored with life is often an indication that our body is trying to get our attention. What is feeling Bored? When we feel bored, uninspired, stuck or hopeless about life,  we have lost our way a little.    Take a few minutes to think about the last time you felt bored with life,  was it because: You are stuck in a career, relationship that doesn't feel good to you? You are pushing your [...]

1508, 2017

Feeling Inferior to Other People

Do you often feel inferior to other people?  Or perhaps you believe deep down that other people are just ' Better than You'?  Do you put other people on a pedestal with you standing below them feeling somewhat ' Less than' or inferior? We are all vulnerable of feeling inferior at some time in our life.  This is particularly obvious with the growth social media, when we are bombarded with images of people sharing their successes, new [...]