Blog


Building Confidence from the Inside Out

For me, self-love and building up your inner confidence muscle is one of the most caring things you can do for yourself. This is virtually a mantra I use with all my Life Coaching clients.

Often, people find it very challenging to be nice to themselves and we are frequently our own worst enemies.  We treat other people with far more […]

I have a question – Are you in the right career?

In my role as a Life and Confidence Coach, I often work with clients assisting them with their career. This can come in the form of a client wishing to step into a new career or maybe improve the career they are currently in.

All clients are individuals but one of the first steps I often take it to check in with […]

Do you have these thought patterns which drag you down?

Blog post by Sydney Life and Confidence Coach Lisa Phillips 

The human brain is often comfortable focussing on negative things and negative experiences, regardless of whether they are in the past or present. Unfortunately, thinking negatively can become a rather bad habit and can easily drag you down if you let it. In the long term, negative thinking will lead to you spending more time upstream, […]

Stop taking Action Today!

A blog by Life and Confidence Coach Lisa Phillips. Lisa is based in Sydney but also provides phone and Skype coaching to clients around the world. 

Society urges us to work hard and take lots of action in order to achieve what we want. Even the media and Facebook posts are filled with comments about working hard in order to achieve our goals. To […]

What I have learned in 2015.

As we hit 2016, it is often a good time to reflect on what 2015 brought to us in terms of new thought patterns, beliefs, experiences and expectations. In this time of reflection and new year resolutions, it’s a sad fact that many of us use this time to beat ourselves up. If this is you, I urge you to look back at the past […]

How to Create Abundance not Lack!

A blog by Sydney Life and Confidence Coach Lisa Phillips. 

What area of your life do you feel isn’t working? Is there a specific area of your life that you have been struggling with for months or even years? Is it your money, career, relationship or just general happiness levels that don’t seem to change for the better however hard you […]

Why my Work as a Life Coach has Changed

A blog by Life and Confidence Coach Lisa Phillips

I have to admit it, I am a huge fan of Esther and Abraham Hicks and have been lucky enough to spend many delicious weeks attending their workshops both in Australia, Europe and the USA.  From a self development point of view, this work is leading edge  and in my opinion, the most […]

Amazon – Review of The Confidence Coach book by Lisa Phillips

It has been nearly 6 months since the launch of ‘The Confidence Coach’ book and we are pleased to say that the book is getting some great reviews.    Here are a few of the most recent posted on both amazon.co.uk and amazon.com.

Cannot thank the author enough!
By Amazon Customer on 15 Sept. 2015

Format: Paperback
A […]