This simple eBook contains 40 simple action steps you can do daily in order to build up your confidence.
Okay, I admit it, a few of them may take longer than 1 minute but hey, surely you are worth 5 minutes of your own day?
After 15 years as a Life and Confidence Coach, I can say hand-on-heart that one of the most common issues I assist my clients with is the lack of self-love and self-confidence.
It doesn’t matter whether the external manifestation is poor relationships, a shortage of money, the imperfect career or struggling with negative emotions – confidence, or should we say the lack of it, seems to rear its ugly head.
For me, confidence is about standing strong in who you are. It’s about releasing the need to seek happiness and approval through others and having a knowing that you are not broken, in fact, you are OK just as you are – warts and all!