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5 Tips about Confidence to Make you Think

5 Tips about Confidence to Make you Think
I am doing some radio this week with BBC Radio.    They invite a guest to come into the studio each week and record 5 x 1 minute recordings on the topic of their expertise.   The idea behind this concept is to make listeners stop for 1 minute a day and tune […]

What Positive Emotions do you want to Feel?

What Positive Emotions do you want to Feel?
Have you ever taken the time to focus on  what positive emotions you want to feel in your life?

Many of us dream about what we want in life, but have you deliberately focussed on what positive emotions do you wan to feel or how would you feel if you really had what you […]

Do you feel like a Special Person?

Do you feel like a special person?  
Do you feel like a special person? Someone who has unique gifts and is special to not just the world but to people around you?

I met with a new client last week.   For years she had been struggling with feeling ordinary but had a real desire to feel like a special person inside.

I […]

Bored with Life

Bored with Life
Feeling bored with life is often an indication that our body is trying to get our attention.
What is feeling Bored?
When we feel bored, uninspired, stuck or hopeless about life,  we have lost our way a little.    Take a few minutes to think about the last time you felt bored with life,  was it because:

You are stuck […]

Feeling Inferior to Other People

Do you believe everyone else is ‘ Better than You’?  Do you put other people on a pedestal with you standing below them feeling somewhat ‘ Less than’ or inferior?

We are all vulnerable of feeling inferior at some time in our life.  This is particularly obvious with the growth social media, when we are bombarded with images of people sharing […]

Are you your Own Best friend or Is your life like Burnt Toast?

 

Are you your Own Best friend or Is your life like Burnt Toast?

Think about it.   Many of us burn toast in the morning.    However, do leave it on the side to go cold, scrape off the burnt bits and eat it later yourself?  Do you then proceed to go and make fresh toast nice toast for everyone else?

Is this like […]

The Law of Attraction is not Working For Me!

‘ It isn’t Working for me’

Oh I wish I had a dollar for every time someone came to my Sydney Life coaching practise and complained ‘ It’s not working for me’ or ‘ Where is the money, relationship, career that I have been asking for’! Where is my stuff!!!!!’

As a Sydney Life Coach and Confidence Coach with over 17 years […]

Do You have Low Standards of Happiness?

As Human Beings, most of us generally have very low standards of Happiness for Ourselves.

Most of us make excuses and justifications for not feeling as good as we would really like to.  We put up with negative emotions, stress and low levels of self-esteem and confidence.     We tolerate unhappy careers, relationships, people and negative emotions.

The honest truth is that very […]